Who I Work With
I work with neurodivergent adults navigating a world that wasn't built with them in mind. A lot of the people I work with are also queer or questioning, women still praised for holding everything together, navigating immigrant or multi-generational family patterns, or disabled and managing two systems that weren't built for them at once. This isn't a checklist. It also includes anyone whose experience isn't named above. What matters most is the felt experience, not which specific words fit.
What I Do
I offer pattern-recognition coaching. I help clients identify what's keeping them stuck, understand why it's happening, and build practical, sustainable ways to move forward. My work is intersectional. I look at how different parts of identity and experience overlap and shape each other, rather than treating any one part in isolation and it's grounded in compassion, not judgment. I offer ADHD & neurodivergent coaching, academic coaching, career coaching (including hands-on resume, cover letter, and interview support), grief coaching, mental health coaching, and relationship coaching.
How I Work
I use a structured, repeatable framework: Recognize the Pattern, Understand the Pattern, Choose the Pivot, Practice. I offer 1:1 coaching, group coaching, workshops, training, and consultation. My style is reflective, practical, and curious. I'm not the coach who's going to tell you to wake up at 5 AM or hand you a productivity hack and call it healing. I'll bring up a research study if it's relevant. We'll probably laugh at least once, and maybe cry too.
A Bit About Me
I'm Dr. Quỳnh-Hương N. Nguyễn (she/they/chị/chanh), founder of Pattern Pivot. Before this work, I spent 8+ years in higher education, nonprofit leadership, and community-based programs. I hold a Doctorate in Applied Psychology, an M.A. in Psychology, and an M.Ed. in Student Affairs in Higher Education. I'm the daughter of Vietnamese refugees, and I learned early that being responsible and useful was how I earned my place a pattern that eventually led to my own burnout, and eventually, to this work. I wasn't lazy or failing; I was exhausted from surviving in ways that made sense at the time and stopped making sense later.