Lacy N Brant-Rise Up Phoenix Healing~Wellness Reimagined

Healing From the Inside Out

My journey into holistic health and healing didn't begin in a classroom--it began with my own struggles nearly two decades ago.  

I was living with debilitating health challenges, taking 7 different prescription medications, and searching desperately for answers after a "simple" surgery went very badly.  Multiple doctors left me with more questions than answers, then I discovered a different path~one that focused on identifying and addressing the root causes of my illnesses rather than simply covering them up with another medication or surgery.  

Seven months later, I was off all 7 medications, lost 30 pounds, reversed 2 diagnoses, and experienced a level of health I never thought possible.  Eighteen years later, I remain a living testimony that the body has an incredible capacity to heal when given the right support.

Today, as a Board-Certified Holistic Health Practitioner and Functional Nutrition Counselor, I help men and women who are struggling with chronic gut and metabolic conditions find lasting healing from the inside out.  

Many of my clients come to me frustrated, exhausted, and discouraged.  They may be battling IBS, SIBO, Crohn's Disease, Ulcerative Colitis, GERD, fatty liver disease, Type 2 Diabetes, climbing weight gain, chronic metabolic inflammation, food sensitivities, fatigue, or many other symptoms that have affected their quality of life for years.  They've tried multiple diets, medications, supplements, and "wellness" programs only to be failed time and time again. 

My approach is rooted in the belief that true healing begins in the gut.  The digestive system influences nearly every aspect of health-from brain to toes-including immune function, inflammation, metabolism, hormone balance, and over all wellness.  I work to uncover the underlying imbalances that may be contributing to illness and create a personalized plan that supports the body's natural healing processes.  

When you work with me, you are never treated like a diagnosis or a number.  Every patient receives individualized attention, compassionate support, and a strategy tailored to their unique health story.  Together, we examine nutrition, digestion, lifestyle habits, stress, sleep, movement, and other foundational factors that influence healing.

Our sessions are relaxed, educational, encouraging, and highly personalized.  You'll have a safe space to ask questions, share concerns, celebrate victories, and gain practical tools you can implement immediately.  My goal is not simply to help you feel better for a few weeks~it's to empower you with the knowledge, confidence, and support needed to create lasting change. 

I know what it feels like to lose hope.  I also know what it feels like to get my life back.  

Healing is possible. You do not have to walk this journey alone.