Current Calendar
Upcoming booked/requested times.
No upcoming sessions are currently blocked.
Public Calendar
Helping Adults Improve Mobility, Build Strength & Feel Better Through Seated Exercise and Holistic Wellness
Upcoming booked/requested times.
No upcoming sessions are currently blocked.
Published availability windows and daily hours.
No explicit windows were published. The daily hours above are in effect.
Pick an available slot and send a request. Account creation is optional.